Which devices does Nutreaze support?

Nutreaze connects with Apple Health, Oura, Whoop, Garmin, Google Fit, and most continuous glucose monitors (CGMs). Apple Health is the only one required to get started — everything else is optional and adds more signal to your score. Here's roughly what each source contributes: Apple Health aggregates sleep, heart rate, HRV, workouts, and steps from your phone and any connected accessories. Oura and Whoop add dedicated overnight recovery metrics (often more precise than a phone alone). Garmin adds detailed training load and multi-sport activity data. Google Fit is the Android equivalent of Apple Health for aggregated phone/wearable data. CGMs add glucose trend data, useful for the nutrition side of your score. You don't need all of these — most people get a genuinely useful score from Apple Health (or Google Fit) alone, and add a dedicated wearable later if they want sharper recovery data specifically. If a device you use isn't listed, it may already work indirectly — many wearables sync into Apple Health or Google Fit automatically, in which case connecting just that one source covers it. If you're not sure, contact support and we'll confirm.